This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Holliday-Bell turns on soothing music that, she says, “makes me feel good as I’m winding down ... If she’s had a particularly rough day, she’ll then use a sleep meditation app that “takes me through ...

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...

February 8, 2025 • The violin, made over 300 years ago by a legendary luthier, had been expected to sell for a higher price. The proceeds will go toward a scholarship program at the New England ...

The pop star named best new artist at Sunday’s Grammy Awards challenged her critic to donate $25,000 to struggling musicians.

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

The difference between YouTube Premium and YouTube Music Premium is that YouTube Premium removes ads from all videos, and YouTube Music Premium removes ads from just music in the YouTube Music app.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals ... They're actually designed for live music festivals, so rather than blocking out noise, the intent is to ...

Despite the letter Z being more of a visual representation of sleep than a verbal one, it has influenced language across the globe.

You may find that relaxation tapes, meditation, or yoga help you to relax before sleeping. • Avoid napping during the day. Sleeping a lot during the day will affect your ability to go to sleep at ...