When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Just hours after kicking off the month with ONE Friday Fights 96 in Asia primetime, the world’s largest martial arts ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish chorizo, onions, carrots, and creamy potato cubes in this hearty one-pot ...

The starchy outer layer of the potato forms a kind of skin that is broken down even further and made even more textured as ...

In order to make a vegan shrimp alternative that mimics its signature chewy texture, you need to turn to this Asian root ...

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...

The facility will also install modernized equipment to improve efficiency and reliability while reducing its greenhouse gas ...

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Despite having nearly a billion acres of prime farmland and a population of only 330 million people, the U.S. agriculture ...

Discover the one hair trick that transforms your style effortlessly. Say goodbye to flat, lifeless hair with this simple yet powerful secret.