A number of health risk factors can dramatically raise your risk to suffer a devastating stroke - now a charity reveals ...
Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, ...
A new study suggests that eating a lot of ultra-processed foods—like soft drinks, chips, and cookies—may increase the risk of stroke and memory problems. The study, published on May 22 in Neurology, ...
In conclusion, reducing stroke risk after 60 involves a combination of healthy habits. Controlling blood pressure, managing ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.
The prevention of stroke starts with the choices we make in our daily lives, particularly with regard to our diet. While numerous diets claim to offer health benefits, one diet stands out for its ...
Strokes are the No. 4 cause of death in the U.S., and diet has long been suspected as the main culprit in mapping out the "Stroke Belt." Judd's big study purports to prove that link. How big a ...
In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...
The Mediterranean diet has been shown to aid weight loss, improve blood sugar and lower blood pressure and cholesterol. It’s also been linked to a lower risk of heart disease, stroke ...
The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 almonds or walnuts. Nuts have good fats, protein and antioxidants which ...
Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...