For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

During a Fourth of July weekend with their two children, Tara and Tyler Yell visited a water park about 90 minutes from their ...

Discover the surprising lifestyle and environmental elements contributing to increased dementia prevalence among Black individuals.

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

Porizkova, 59, says women "don’t need a steady partner, just a desire to explore" their sexuality as they age.

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

and exercises designed to get you back in the car. Once your symptoms are gone, so is the therapist. Therapy that is more self-exploratory -- that examines how you got to be who you are today and ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.