Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Dr Amir Khan appeared on Lorraine earlier this week to break down the two main types of diabetes, the symptoms you want to ...

“Non-diabetic hyperglycaemia, more commonly known as prediabetes, means that a person’s blood sugars are higher than usual, ...

It is the highest number on record and an increase from the 4.4 million reported last year. The charity also estimates that an additional 1.3 million people have undiagnosed type 2 diabetes, while ...

February marks American Heart Minth and St. Mary's Intermountain Health hosted a free heart health fair Friday, giving community members a chance to ask questions and learn about how to be heart ...

Coca-Cola recently dropped a new flavor of Orange Cream. We decided to try out the flavor for ourselves to see if it's the ...

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...