Dear 63, Everyone with high blood pressure (130/80 or higher) should have a home blood pressure monitor. Home monitoring can ...
High blood pressure is a major risk factor for a number of dangerous health conditions such as strokes and heart attacks.
Resveratrol is a component found in red wine, grapes and certain berries. There is empirical evidence that suggests that it may support heart health, brain function, and even longevity.
Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in ...
High blood pressure is a major risk factor for a number of dangerous health conditions such as strokes and heart attacks.
Manage stress – Long-term stress can contribute to high blood pressure. Relaxation techniques such as deep breathing, ...
Moringa tea is rich in vitamin C which helps in decreasing wheezing and alleviating asthma symptoms Read this article to know ...