"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower bites with breading, baked, and that great buffalo sauce. So it gives us that ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

More than half of European consumers have changed their eating habits with more eco-friendly choices A Europe-wide survey highlights the impact that growing awareness of environmental issues is ...

Remember the days when we’d sit down for dinner without first staging a mini photo shoot of our plate? Those simple times ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Super Bowl Sunday is the day football fans gather yearly to cheer on the last two NFL teams left standing. It’s also a time ...

How you start your mornings might have a lasting effect on your whole day and, consequently, your mental health. The first ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Rochester Lifestyle Medicine Institute (RLMI), whose mission is to establish healthy living and good nutrition as the ...

The expert warned that many Brits could be lining themselves up for cardiovascular problems in the future with these habits.