How your social media consumption can influence your eating habits, according to experts
Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...
Practicing healthy eating habits during Super Bowl Sunday
"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower bites with breading, baked, and that great buffalo sauce. So it gives us that ...
Six ways to keep your healthy eating habits on track in 2025
These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...
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The Invisibility of Disordered Eating in Heavier Bodies
We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...
This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study
A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...
Forget 21 days. Most healthy new habits take at least two months to stick
Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or ...
Circadian Rhythm Fasting: Can Timing Eating With Your Wake-Sleep Schedule Help You Lose Weight And Gain Muscle?
Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...
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More than half of European consumers have changed their eating habits with more eco-friendly choices
More than half of European consumers have changed their eating habits with more eco-friendly choices A Europe-wide survey highlights the impact that growing awareness of environmental issues is ...