Time to Talk Day is on Thursday 6 February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we really feel. 1 in 4 of us will experience a mental health ...

We are delighted to announce that Rethink Mental Illness has been shortlisted for the Charity or Not-For-Profit of the Year at the British Diversity Awards 2025.

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Monthly, on the third Thursday of each month between 5.30pm - 7.30pm. Contact group for more information about meeting=== Group Coordinator: _ Our group is for those who care for people living with ...

We are a peer-led support group for the carers, family members and friends of people with lived experience of mental illness. We also welcome people living with mental illness who wish to attend, as ...

The Mental Health Act says when you can be taken to hospital, kept there, and treated against your wishes. This can only happen if you have a mental disorder that puts you, or others, at risk. You ...

Jessie started experiencing mental health difficulties during secondary school. After multiple hospital admissions and suicide attempts, she has finally found hope. If you have experience living with ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

We offer a friendly, welcoming space for carers who are supporting the wellbeing and mental health of young people and we support each other by sharing experiences and information in an informal but ...

How common are mental health problems? Mental health problems are common. Up to 1 in 4 people have experienced mental illness. Stressful events such as losing a job, relationship issues, bereavement ...

Anxiety can make you feel worried or scared. Anxiety can cause physical symptoms such as a fast heartbeat or sweating. It is a normal human response to be anxious in certain situations. You may have ...