It's Time to Talk Day - the nation’s biggest mental health conversation. We asked our lived experience volunteers how they would want someone to start a supportive conversation about mental health.

We are delighted to announce that Rethink Mental Illness has been shortlisted for the Charity or Not-For-Profit of the Year at the British Diversity Awards 2025.

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Jessie started experiencing mental health difficulties during secondary school. After multiple hospital admissions and suicide attempts, she has finally found hope. If you have experience living with ...

Supported housing combines housing with support services. This can help people who live with mental illness to live as independently as possible. This section explains the different types of supported ...

If you want urgent help for your mental health this page can help you find the right support and information. I need urgent help You might need urgent help for your mental health for different reasons ...

Anxiety can make you feel worried or scared. Anxiety can cause physical symptoms such as a fast heartbeat or sweating. It is a normal human response to be anxious in certain situations. You may have ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

There is an accessibility function on this webpage called Recite. On the desktop site, click on the icon in the top right-hand corner next to ‘Donate.’ On the mobile site, scroll right and click on ...