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1 天前 · Food and nutrition advice is constantly changing, and each year sees certain themes rise in popularity. This year is no exception. There are already diet trends emerging in 2025, and nutritionists ...

4 小时之前 · The best skincare routine for dry skin relieves tightness and flakiness. Dermatologists share their top tips for dry skin and moisturizing products to try.

3 天之前 · 2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few.

2024年12月1日 · The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...

22 小时之前 · For years, several diets for weight loss have emphasized protein while minimizing carbohydrates. But while the slow carb diet also uses that approach, it offers very detailed guidance on foods to ...

2025年1月10日 · Sugar-sweetened beverages may increase your risk for heart disease and type 2 diabetes, new research finds. Sugary drinks were found to be linked to over 330,000 deaths a year.

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2024年12月13日 · With 2025 approaching, you might be thinking about your New Year’s resolutions.Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight ...

2024年4月26日 · You’ve got a lot going on in your life, and deciding to lose weight is a big commitment. If you’re interested in losing weight for health or personal reasons, it’s understandable to wonder ...